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High blood pressure is a grave medical condition that impacts millions of people worldwide. This is a condition in which the force of blood against the walls of arteries is too high. This can lead to a variety of health problems, including stroke, heart attack, heart failure, and kidney disease.
Because high blood pressure typically causes no symptoms but can have major health effects if unchecked, it is sometimes referred to as the silent killer. It’s vital to recognise any potential health hazards linked to high blood pressure so that people can take precautions to lower their chance of developing health issues.
This article discusses the potential health risks associated with high blood pressure, as well as how to protect yourself better.
The majority of the time, the harm caused by high blood pressure or hypertension develops over time. High blood pressure, if undiagnosed or untreated, can result in the following:
Call 111 right away if your blood pressure readings are greater than 180/120 mm Hg and you are experiencing any symptoms like headache, chest pain, nausea/vomiting, or dizziness. If you are symptom-free, wait five minutes before checking your blood pressure again.
You should also call your doctor immediately away if your readings are still very high and you don’t have any other symptoms of target organ damage, such as chest pain, breathlessness, back pain, weakness, changes in your eyesight, or difficulty speaking. You might be going through a hypertensive emergency.
Metabolic syndrome is a set of risks that includes high blood pressure. It increases the risk of heart disease, diabetes, stroke, and other disorders.
Having any three of these risk factors results in a diagnosis:
Long-term high blood pressure damages your blood vessels and leads to the buildup of LDL cholesterol along arterial wall tears. This causes arteries to constrict and makes your circulatory system work harder while performing less effectively.
Because of this, having high blood pressure increases your chance of getting serious illnesses that could endanger your life.
Your best defences are education, control, and prevention. Understanding numbers Getting your blood pressure checked is the most effective approach to determine if you have high blood pressure.
Recognise the hazards and symptoms. Find out what factors may increase your risk of developing high blood pressure and other major health issues.
Make significant improvements. Reduce your risk by taking precautions and controlling your blood pressure. Change your lifestyle to promote heart health, take your medications as directed, and collaborate with your healthcare providers.
Identifying health risks associated with high blood pressure is important to prevent or manage such conditions. The best way to identify health risks is to have regular health check-ups and blood pressure measurements.
If high blood pressure is detected, lifestyle modifications such as healthy eating and regular exercise are recommended to reduce health risks. Medications may also be needed to control blood pressure in severe cases.
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