FREE SHIPPING ON ORDERS OVER $50

How to Build Tolerance Against Various Allergy Triggers

by Samit Patel on November 15, 2022

An allergy is the body's reaction to a foreign substance, called an allergen, that is not typically harmful. The body's immune system produces antibodies to the allergen, and when the allergen is encountered again, the immune system overreacts, leading to allergy symptoms.

Many different allergens exist, including pollen, pet dander, dust mites, and food. Allergies can cause various symptoms, including sneezing, runny nose, itchy eyes, and difficulty breathing. Some people also experience more severe reactions, such as hives or even anaphylaxis.

If you think you may have an allergy, it is important to see a doctor for a diagnosis. Allergies can be managed with proper treatment, preventing severe reactions. Read on to learn more. 

Understanding Your Immune System

An allergy is a reaction when your body comes in contact with a substance it’s allergic to. When this happens, your immune system tries to eliminate the substance by releasing histamine and other inflammatory chemicals. 

The allergic response is supposed to be short-lived but can sometimes become chronic. This may be because the allergen is still present in the environment or the person's diet or because the person's immune system is still hyper-reactivated.

There are a number of different ways to treat allergies, depending on the severity of the reaction. For milder reactions, over-the-counter antihistamines may be enough to relieve the symptoms. For more severe reactions, however, prescription medications may be necessary. In some cases, allergy shots may be recommended to help the person build a tolerance to the allergen.

Allergies can be severe, and in some cases, they can even be life-threatening. Don't take chances with your health–if you think you may have an allergy, get it checked out by a professional. 

Building Your Tolerance Against Allergens

Many people suffer from allergies and try to find ways to relieve their symptoms. Allergen avoidance, which is avoiding things you are allergic to, can be difficult and does not always work. 

Natural medicines that have properties that help to reduce inflammation and allergies, such as Aller-7, quercetin, and bromelain, can provide relief from symptoms. However, the best way to deal with allergies is to address the underlying problem of immune dysregulation, which is the cause of the allergies. This approach focuses on increasing tolerance to allergens so that you are less likely to react to them.

If you're frequently exposed to the substance you're allergic to, you may develop a tolerance to it. This means your immune system won't overreact as much. Ultimately, this can break the cycle of recurrent allergies.

The following can help build your tolerance against your allergens and manage your reactions:

  • Allergy shots or sublingual immunotherapy
  • Oral and nasal corticosteroids
  • Antihistamines
  • Leukotriene inhibitors
  • Probiotics
  • Dietary changes

Conclusion 

Building allergen tolerance is a process by which the body becomes less reactive to allergens over time. This can be achieved through repeated exposure to the allergen, inhalation, ingestion, or injection. Allergen tolerance can be a valuable tool in managing allergies, as it can help reduce the severity of reactions and the need for medication.

Hopefully, this article has helped you understand more about how immune dysregulation can help lessen the symptoms of allergies. By improving these factors and following other tips above, you can successfully build allergen tolerance and may have less severe reactions to allergens.

If you are looking for a health and wellness clinic, turn to Unichem Greenhithe Pharmacy. We offer a range of treatments and options for you to achieve the best health solutions. Our pharmacists have training from the Australian College of Nutritional and Environmental medicine, so we truly understand medicine. Shop now!

BACK TO TOP