How Probiotics Could be the Key to Curing Your Allergy

Allergies are a common condition that affects millions of people around the world. While many people just live their lives accepting that there are some things they're just allergic to, there are still a number of techniques anyone can use for allergy management. Some people take medication, some people avoid triggers, and some people use a combination of both. Probiotics are another way that people are trying to manage their allergies. These are live microorganisms that are similar to the good bacteria that are already in your gut. In this guide, let's explore how probiotics could be the answer to your allergy problem.

Probiotics and Allergies: What the Research Says

The relationship between probiotics and allergies has been the subject of much research over the years. Some studies have shown that probiotics can help to reduce the severity of allergies, while others have found no significant difference. However, the overall consensus is that more research is needed in this area.

One study that looked at the effect of probiotics on allergies was conducted in 2021. This study found that the subjects who've been taking probiotics were able to benefit from a significant reduction in hyperactivity and inflammation caused by common allergens. There was also a decrease in interleukins and eosinophils, which are both markers of allergies. 

A systematic review of the available research conducted in 2013 found that probiotics may help to reduce the risk of developing allergies. However, the authors of this review noted that more research is needed in this area.

How Probiotics May Help Ease Allergic Symptoms

The human gut is home to trillions of microbes, many of which are beneficial to our health. The role of probiotics is to help keep our digestive system healthy and our immune system strong. Since allergies are triggered when your immune system overreacts to an allergen, scientists believe that through the consumption of good bacteria, you'll be modulating your digestive system and your immune system at the same time.

There are several ways in which probiotics may help in allergy management. Here are some of them:

• Reducing the production of IgE antibodies. IgE antibodies are produced in response to an allergen and can cause an allergic reaction.
• Decreasing the production of inflammatory substances such as histamine.
• Stimulating the production of regulatory T cells. These cells help to suppress the immune response.

Probiotics may also help to prevent the development of allergies by:

• Inhibiting the growth and spread of harmful bacteria in the gut.
• Stimulating the production of immune cells that help to protect against allergies.
• Reducing the permeability of the gut can help to prevent allergens from entering the bloodstream.

The Bottom Line

There is some evidence to suggest that probiotics may help to reduce the severity of allergies, although more research is needed in this area. Probiotics are thought to work by modulating the immune system, and they may also help to reduce inflammation. If you’re considering taking probiotics for allergies, it’s essential to choose a high-quality product from a reputable brand. It’s also a good idea to speak to your doctor first, especially if you have a severe allergy or are taking any medication.

Unichem Greenhithe Pharmacy is your trusted quality products and health solutions. Whether you need maintenance pills or allergy management medication, our trained pharmacists will help you get what you need. Order online or visit our locally owned and operated pharmacy in Greenhithe, Auckland.