FREE SHIPPING ON ORDERS OVER $50

Reasons Why You Should Get a Cholesterol Test Done

by Samit Patel on March 22, 2023

Cholesterol tests are important medical tests that measure the levels of cholesterol in the blood. Cholesterol is a fatty substance found in the body and is essential for the normal functioning of cells in the body. High levels of cholesterol can lead to serious health conditions, such as heart disease, stroke, and diabetes.

 

Who Should Get a Cholesterol Test?

Generally, everyone over the age of 20 should get their cholesterol levels checked at least once every five years. That being said, certain individuals may need to get tested more often, such as those with risk factors for high cholesterol, those with a family history of high cholesterol, or those who are overweight or obese. 

If you’re unsure whether you should get a cholesterol test, you should talk to your doctor about your risk factors. Your doctor may recommend that you get tested more often if you have any of the following risk factors: 

  • High blood pressure
  • Diabetes
  • A family history of high cholesterol, heart disease, or stroke
  • Being overweight or obese
  • A sedentary lifestyle
  • Smoking
  • Poor diet

It’s also important to know that having a cholesterol test is only the first step in managing your cholesterol levels. Even if your cholesterol levels are within a healthy range, you should still work to maintain a healthy lifestyle to keep them at a healthy level. This includes eating a balanced diet, exercising regularly, and not smoking. 

 

How Do You Prepare for a Cholesterol Test?

Preparing for a cholesterol test is a simple process that can help ensure accurate results. It’s important to understand the reason for the test and the different types of cholesterol tests available. Knowing how to prepare for the test and what to expect during the procedure can help make for a more comfortable experience. 

 

Before the Test

It’s usually recommended to fast for 9 to 12 hours before a cholesterol test. This means refraining from eating or drinking anything except water during this time. It’s important to follow any instructions your doctor provides. For example, your doctor may ask you to avoid certain medications or supplements before the test. 

It’s also important to avoid strenuous activity and alcohol for 24 hours before the test. This can help ensure more accurate results. 

 

During the Test

You’ll need to provide a blood sample when you arrive for your test. This will usually be taken from your arm. The healthcare provider will clean your skin with an antiseptic and wrap an elastic band around your upper arm. This helps make your veins stand out and makes it easier to insert the needle.

After the needle is inserted, the sample will be taken from a vein in your arm. The sample will be sent to a laboratory for analysis. The entire process usually takes about 10 minutes. 

 

After the Test

After completing your cholesterol test, you can usually resume your normal activities. You may experience slight discomfort in the arm where the needle was inserted. This should go away within a few hours. 

Your doctor will be able to provide information about your cholesterol test results. They can also advise about lifestyle changes that can help reduce your risk of heart disease. 

 

Conclusion

A cholesterol test is a important tool to measure the levels of cholesterol in your blood. This test can help to identify whether you are at risk for heart disease or stroke. A high cholesterol level may contribute to the development of these conditions. Therefore, it is important to have your cholesterol level checked regularly. If your cholesterol level is high, your doctor may recommend lifestyle changes or medication to help lower it.

BACK TO TOP