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7 Tips on Treating Hemorrhoids in the Comforts of Your Home

by Samit Patel on December 12, 2022

Hemorrhoids are a common and uncomfortable problem that can be difficult to treat on your own. However, there are some simple tips that can help you get relief from your hemorrhoids and avoid further complications.


What are Hemorrhoids?

Hemorrhoids are swollen blood vessels in the lower rectum or anus. They can be either internal, located inside the rectum, or external, located under the skin around the anus. Hemorrhoids often cause bleeding during bowel movements, as well as itching, pain, and discomfort.


What Causes Hemorrhoids? 

There are several things that can contribute to the development of hemorrhoids, including constipation, diarrhea, and straining during bowel movements. Pregnancy and childbirth are also common causes, because of the increased pressure on the blood vessels in the pelvis.


Tips for Treating Hemorrhoids at Home

Here are seven tips for self-treating hemorrhoids:


1. Keep the Area Clean

One of the most important things you can do to help heal hemorrhoids is to keep the anus and rectum clean. You should clean the area after every bowel movement with warm water and gentle soap.

You can also use a moistened toilet tissue or baby wipes. Don’t use dry toilet paper, and don’t scrub the area.


2. Apply a Hemorrhoid Cream or Ointment

Over-the-counter (OTC) hemorrhoid creams and ointments can help reduce pain and swelling. Look for creams that contain ingredients like proctoedyl or numbing agents.

You can apply these products for a short period, usually no longer than a week.


3. Take a Warm Sitz Bath

A sitz bath is a warm, shallow bath that cleanses the perineal area. It can help soothe hemorrhoids and perineal pain.

You can purchase a sitz bath at most pharmacies, or you can use a regular bathtub. Fill the tub with a few inches of warm water and sit in it for 10 to 15 minutes.


4. Use a Cold Compress

A cold compress can help reduce swelling and pain. Wrap a gel ice pack or a plastic bag filled with ice cubes in a thin towel and apply it to the area for about 20 minutes.

Or, try a cold, damp cloth.


5. Try Over-the-Counter Medication

There are several OTC products that can help relieve hemorrhoids. Look for products that contain ingredients like proctoedyl.

These products can help shrink the blood vessels and reduce swelling.

 

6. Increase Your Fiber Intake

Fibre is an important part of any diet, but it is especially important if you are suffering from hemorrhoids. A high-fibre diet can help to soften your stools and make them easier to pass, which can help to reduce the pain and irritation associated with hemorrhoids.

There are many high-fibre foods that you can add to your diet, including fruits, vegetables, whole grains, and beans.

You can also take a fibre supplement to help increase your fibre intake.


7. Drink Plenty of Fluids

Drinking plenty of fluids is also important if you are suffering from hemorrhoids. Water and other fluids help to keep your stools soft and easy to pass.

They can also help to reduce the pain and irritation associated with hemorrhoids. It is important to drink enough fluids throughout the day to stay hydrated.

You should also avoid drinking alcohol and caffeinated beverages, as they can contribute to dehydration.


Conclusion

If you have hemorrhoids, don't despair! There are many effective treatments available. With a little bit of research and some trial and error, you should be able to find a treatment that works for you.

There are a few things to keep in mind when self-treating hemorrhoids. First, don't hesitate to see a doctor if your symptoms are severe. Second, be patient – it may take a few tries to find the right treatment. And finally, don't be afraid to ask for help – your friends and family can be a great source of support.

Unichem Greenhithe Pharmacy’s expert pharmacists are here to assist you in medicine management and offer tailored health solutions for you. Get a discount—book your appointment today!​

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