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RN Labs Magnesium Citrate is a highly-absorbed citrate chelate form of magnesium. Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. May assist with muscular cramps of the legs (during pregnancy, nocturnal). May assist in reducing migraine frequency.
SUGGESTED USE
Adults take 1-4 capsules daily.
KNOWN SIDE EFFECTS
Gas, bloating or diarrhoea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolved when the amount is reduced.
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