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Provides 350 mg of highly bioavailable Meta Mag® magnesium to be of benefit during stress. Magnesium, B vitamins, vitamin C and zinc are all nutrients required to be able to cope with stress effectively and may be depleted in chronic stress. The adrenergic effects of stress induce a shift of magnesium to the extracellular space, increasing urinary excretion and depleting body stores (Figure One). Magnesium deficiency adversely affects excitatory neurotransmitters such as serotonin and acetylcholine and is associated with stress.
A double-blind, placebo-controlled trial using 6 g of taurine per day investigated its impact on stress symptoms and biochemistry. This study showed taurine to inhibit the stress-induced release of adrenaline. Magnesium, B vitamins, vitamin C and zinc are required to regulate the stress response as co-factors in neurotransmitter synthesis.
Zinc is essential in modulating the stress response. Zinc levels have been found to be deficient in people with generalized anxiety disorder. Exposure to acute stress increases serum glucocorticoids and induces metallothionein synthesis which consequently decreases serum zinc.
Add 2 level scoops (12.7 g) to 200 mL of water, twice daily.
Each dose (12.7 g) contains:
Magnesium glycinate dihydrate (Meta Mag® - Magnesium bisglycinate) 3.5 g
Equivalent Magnesium 350 mg
Taurine 3 g
Glutamine 2 g
Potassium citrate 275 mg
Equivalent Potassium 100 mg
Calcium ascorbate dihydrate 605 mg
Equivalent Ascorbic acid (Vitamin C) 500 mg calcium citrate tetrahydrate711
mgEquivalent Calcium150 mg
Thiamine hydrochloride (Vitamin B1) 25 mg
Riboflavin sodium phosphate 34 mg
Equivalent Riboflavin (Vitamin B2) 25 mg
Nicotinamide (Vitamin B3) 25 mg
Calcium pantothenate (Vitamin B5) 25 mg
Pyridoxal 5-phosphate monohydrate (Vitamin B6) 25 mg
Zinc amino acid chelate (Meta Zn® - Zinc bisglycinate) 50 mg
Equivalent Zinc 10 mg
Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, and soy protein. Free from artificial colors, sweeteners, and flavors. Sweetened with steviol glycosides. Contains 100 mg of potassium per 12.7 g dose.