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For inhalation or external use on ubroken skin only.
Children age 3 months-2 years:
Add 1 drop to a tissue and hold close to the childs nose allowing them to breathe the vapours.
Adults and children 12 and over:
Add 2-3 drops to a tissue and inhale the vapours
As a rub for muscular tension and stiffness (age 12 and over)
massage into affected area 3 times a day
