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In March of last year, the world stopped because of the COVID-19 pandemic. Most businesses closed, while face-to-face work and...

After a stressful day, all you’d want to do is just crawl up in your bed and fall asleep. However,...

While your guy might not be the first thing you think of when you think about health and wellness, your...

From walking and breathing to talking and eating, everything that we do in our lives is dictated by the brain....

In New Zealand, the number of people suffering from inflammatory bowel disease (IBD) has been steadily increasing in recent years....

We often hear about how bacteria are bad for our health, but the truth is not all kinds of bacteria...

Bacteria are known to assist the digestion of certain foods. Thanks to medical advances, it was discovered that bacterial cells...

The human body's components, organs, and cells all operate in unison to allow you to perform all of your voluntary...