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Melatonin

What You Need to Know Before Taking Melatonin - A Guide

Melatonin is a hormone that is naturally produced in the body. It is responsible for regulating the body's sleep-wake cycle....
by Samit Patel on December 30, 2022
UTI

What Does UTI Feel Like? What to Know

Feeling pain when you pee can be an incredibly uncomfortable and frightening experience, and it can signify something is wrong....
by Samit Patel on December 26, 2022
stress

5 Healthy and Effective Ways to Manage Your Stress

Are you feeling overwhelmed by stress? Have you been feeling like you can’t cope with the demands of daily life?...
by Samit Patel on December 19, 2022
hemorrhoids

7 Tips on Treating Hemorrhoids in the Comforts of Your Home

Hemorrhoids are a common and uncomfortable problem that can be difficult to treat on your own. However, there are some...
by Samit Patel on December 12, 2022
Top 5 Nutritional Supplements to Keep Your Health Optimum

Top 5 Nutritional Supplements to Keep Your Health Optimum

We typically recommend that patients take a daily multivitamin and mineral supplement. This supplement should include vitamins A, C, D,...
by Samit Patel on December 03, 2022
Gut Health

The Top 7 Common Myths about Your Gut Health, Debunked

The human gut is home to a complex and diverse community of microorganisms, collectively known as the gut microbiota. The...
by Samit Patel on November 26, 2022
Medicine Management

Apply These Tips for Excellent Medicine Management

Taking prescription medication is a common challenge for older adults. It can be difficult to remember the medication needed in...
by Samit Patel on November 22, 2022
Woman sitting

Why Are Women More Prone to UTIs?

Urinary tract infections (UTIs) are one of the most common types of infections, and women are particularly susceptible. They can...
by Samit Patel on November 15, 2022

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